Today, we want everything on our phones. They serve as our camera, PC, and now, our fitness guru! Here is a selection of the best fitness apps for iPhone free.
Exercising and keeping fit is the best way to prevent possible diseases, increase your aerobic capacity or define your muscles. But the truth is that many people are not willing to go to a fitness center or Gym for exercise, a minor problem that new technologies have solved. If you have an iPhone or iPad you can download some interesting applications with exercises to train without leaving home.
Therefore, we have selected the eight best fitness apps for iPhone and iPad. Download these apps for free and let your smartphone teach you how to gain strength and help you track your progress toward your goals.
Top 8 iOS training applications for healthy living.
Sworkit Personal Workout Trainer
Sworkit wants to be your personal trainer but without having to go to a gym. With this app, you can create your own custom workouts choosing from among more than 160 exercises available. You can choose the part of your body you want to work: upper body, lower body, torso, abs, glutes, back, legs, etc. It also has cardio workouts, stretching, pilates, and yoga. Download Sworkit Personal Workout Trainer App Here.
JEFIT aims to be your pocket personal trainer for fitness exercises and practice your lifestyle healthier. It has an extensive database with more than 1,300 exercises with descriptions and animations on how to execute them. It can provide comprehensive statistics on your progress and also has an option to create custom routines and daily training plans. Jefit Workout also provides access to an online community where you can share information with friends and family on the progress of your training. Download JEFIT Workout App Here.
Daily Workouts FREE
A beautiful app that acts as your personal trainer for free wherever you are. It contains various programs of physical exercises effective and fast for both men and women to play in total comfort to your home. These exercises focus on the major muscles. The interface provides a clear layout complete with video and timer that allows you to easily run your program to measure and understand each exercise. Download Daily Workouts FREE App Here.
Nike Training Club
Nike Training Club is a useful fitness app for iOS devices. It contains a huge amount of features that make it really useful to progress in your training. It provides more than 100 video exercises to do at home. You only need to download the training you want and then customize and choose the right exercises for you. The Nike + Training Club app lets you see all your results and share your training. Download Nike Training Club App Here.
7 Minute Workout
This free and exclusive app for iPhone proposes seven minutes of exercise every day in high-intensity intervals for seven months to define your body and lose those extra kilos. Your exercise routine is varied and led by a virtual personal trainer. Moreover, this app is not suitable for people suffering from overweight, have heart problems or who do not perform high-intensity exercise regularly. Download 7 Minute Workout App Here.
Argus is one of the best apps to monitor your fitness sessions activities. Argus monitors your steps and calories, but also lets you track other training information and health, including the quality of sleep and food intake. In addition, it keeps you inspired to stay away from junk food and eat healthily. The registration and the details of your daily activity is very visual, thanks to a screen-shaped honeycomb mode. Download Argus App Here.
This app provides thousands of free workouts and premium programs to achieve your fitness goals. It allows you to customize workouts, watch videos on how to do the exercises and continue training. The Premium version includes HD video format of the exercises, access to personalize training programs, weekly challenges, and more features. This application is worth for running, yoga, rock climbing, lose weight or to define arms, abs and more. Download Workout Trainer App Here.
Lose it – the name says it all. This is a fabulous application that helps you lose weight. This application provides all the necessary tools you need to track food and exercise, plan meals and achieve your goal. There is a strong large community of people who provide moral support to help you stay motivated and stick to your exercise regimen. And, yes, you can record your exercise routine here. It is compatible with other applications and fitness equipment, including Fitbit, Nike + FuelBand and MapMyFitness, to name a few. Download Lose it App Here.
Do you find this article helpful? Do you use an application for fitness? Please do share your thoughts with us in the comments section below! Thank you.